Testosterone Production

Just a few studies to buck the system

High Fat Diets Lower Heart Disease

High Cholesterol = Longer Life

LDL Cholesterol Not Associated With Heart Disease

Saturated Fat Increases Good Cholesterol

Low Cholesterol = Deader Faster

Soy = pussification, lower T production

And the kicker: Cholesterol is converted into testosterone. Score!

Olive oil apparently aids this conversion. Here is a nice discussion.

 

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