Missing Link(s) 2/16/2012

A letter to convince any “authority figure” to start supplying real food!

Sugar and wheat are as addictive as opiates and amphetamines?

..Most of their intellectual arguments are just half-baked rationalizations of their existing eating habits..

Our data suggest that the specific combination of saturated fat and a 30% sugar solution results in hyperphagia-induced obesity and alters hypothalamic neuropeptide expression

(Although I respect this guy’s research and all, I have to poke fun (especially since my recent calories posts [1][2])) Now you can figure out EXACTLY how many brownies you have to eat to build muscle! Calories to build muscle calculator.

Protein for lean mass, (DUH!)

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