Nothing in Biology Makes Sense Except in the Light of Evolution. – Theodosius Dobzhansky
Now, go out there and don’t “do” Paleo or try to “be” Paleo. Simply think Paleo. Use the principles, science and knowledge of human evolution to inform your decisions over the many choices you have in life, not really obsessing over the elusive “optimal,” but just better and better, over time.
Accept the bumps.